1 tablespoon Lecithin Granules
1 tablespoon Safflower Oil (or mixed Vegetable
2 rounded teaspoons Dolomite Powder
1/2 cup Plain Yoghurt
1 teaspoon Kelp Powder
1/2 cup Brewers Yeast
2 cups Milk
1/2 cup full cream Milk Powder
1/4 cup Soya Flour
1/4 cup Wheatgerm
1 teaspoon Vanilla Essence
Add a further one pint or 1 cup of Milk
Nutmeg and Cinnamon can be added.
Place in the Blender and blend well.
Will keep a week in Frig
Take 1/2 cup 3 times a day. Squeeze in
Orange Juice or Raro Powder if you like an
Orange Flavour. Glucose can be added to the
1/2 cup doses.
( good quality Coconut Milk could be used as
a substitue for the dairy items)
Take also Vitamin Tablets A. C. & E