Category Archives: Cowie

OATCAKES

Posted on October 18, 2009 by Mary Cowie

120 gms, or 4ozs of medium oatmeal (plus extra for rolling out dough etc) 1/2 teaspoon Bicarbonate of Soda a pinch salt 2 ozs of butter or oil 10 tablespoons boiling water In a mixing bowl place dry ingredients add … Continue reading →

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REFLUX & DIGESTION REMEDY

Posted on January 17, 2009 by Mary Cowie

1 heaped teaspoon psylluim hulls 1 heaped teaspoon powdered licorice root 1 heaped teaspoon slippery elm Place these ingredients into a tall glass. 3/4 fill glass with water. Stir until all combined. Cover. Leave overnight. In the morning add … Continue reading →

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TIGERS MILK

Posted on January 16, 2009 by Mary Cowie

TISSUES REBUILDER 2 eggs 1 tablespoon Lecithin Granules 1 tablespoon Safflower Oil (or mixed Vegetable oils) 2 rounded teaspoons Dolomite Powder (or substitute) 1/2 cup Plain Yoghurt 1 teaspoon Kelp Powder 1/2 cup Brewers Yeast 2 cups Milk 1/2 cup … Continue reading →

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MY GRANNIE’S TONIC

Posted on January 16, 2009 by Mary Cowie

OR FASTING TONIC Wash 3 whole eggs and place in a bowl Add the squeezed juice of 12 lemons Cover and leave 24 hours. Place eggs and lemon into blender, The add to Blender: 1/2lb warm honey 1/2 bottle good … Continue reading →

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