Mary Cowie's family history

TISSUES REBUILDER

2 eggs

1 tablespoon Lecithin Granules

1 tablespoon Safflower Oil (or mixed Vegetable

oils)

2 rounded teaspoons Dolomite Powder

(or substitute)

1/2 cup Plain Yoghurt

1 teaspoon Kelp Powder

1/2 cup Brewers Yeast

2 cups Milk

1/2 cup full cream Milk Powder

1/4 cup Soya Flour

1/4 cup Wheatgerm

1 teaspoon Vanilla Essence

 Add a further one pint or 1 cup of  Milk

Nutmeg and Cinnamon can be added.

Place in the Blender and blend well.

Will keep a week in Frig

Take 1/2 cup 3 times a day.    Squeeze in

Orange Juice or Raro Powder  if you like an

Orange Flavour.   Glucose can be added to the

1/2 cup doses.

( good quality Coconut Milk could be used as

a substitue for the dairy items)

Take also Vitamin Tablets A. C. & E

OR FASTING TONIC

Wash 3 whole eggs and place in a bowl
Add the squeezed juice of 12 lemons
Cover and leave 24 hours.

Place eggs and lemon into blender,

The add to Blender:
1/2lb warm honey
1/2 bottle good Rum
2-4 tablespoons acerola or tart cherry powder

Blend until thick mixture. Pour into a glass jar
that has a lid and keep in Frig.
Take on empty stomach up to 1/2 a tumblerfull twice
daily.
The old timers swore by it, it was given to women after
childbirth and anyone who was poorly.

1 teaspoon Baking Soda

1 Glass of Lemonade.

Combine ….and SIP ….all day!

Recently my dearest Cathy sent me such an amazing book

“Angels in My Hair”   by the lovely Irish Author and

Mystic, and I just have to place it as the most special

book I have read and highly recommend that you

should all read it, and re-read it too.

All the saints of Ireland, All the Angels, walk hand in hand with dearest Lorna Byrne.

Lorna has her own special website:

http://www. lornabyrne.com

Its a book you will remember forever.   Thank you

dear Lorna for sharing such Treasures with us.

300 grams each of butter, sugar, self raising flour

3 eggs

vanilla essence

TOPPING:

Peel 3-4 apples and slice

Soak  for about 1/2 hour, the sliced apples in 1/2 to 3/4 cup sugar

add 2 teaspoons cinnamon, 2 teaspoons mixed spice,

2 teaspoons  ground cloves

Mix well the slightly melted butter, sugar and

eggs, and self raising flour plus vanilla

Put into a greaseproof paper lined tin.

Spread the TOPPING mixture over the cake.

Bake @ 160* about 1 hour.   Check to see if cooked with

a darning needle or a small knitting needle if it

comes out dry not sticky the cake is cooked.

Leave a little longer if need be.

LOVELY with icecream, whipped cream etc